Food Poisoning is Travelers’ Nightmare

Common symptoms are nausea, vomiting, stomach cramping, diarrhea, fever, chills, and dehydration. A few do and don’t those can save your life if you can’t seek immediate medical help.
 

10 simple ways to prevent heart attack - The sundden killer

Every year about 735,000 Americans have a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had a heart attack.[1] About 47% of sudden cardiac deaths occur outside a hospital.

 
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